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Empower Sports Network: Empowering Athletes, Transforming Lives

"Building strength, confidence, and community—one athlete at a time. Proud to work alongside these incredible individuals as they break barriers and reach new heights.#AdaptiveAthletes #EmpowerSportsNetwork #InclusiveSports"
"Building strength, confidence, and community—one athlete at a time. Proud to work alongside these incredible individuals as they break barriers and reach new heights.#AdaptiveAthletes #EmpowerSportsNetwork #InclusiveSports"

At Empower Sports Network, we believe that every individual, regardless of ability, deserves the opportunity to grow, thrive, and achieve through sports. As a nonprofit organization, we are dedicated to offering inclusive athletic opportunities that empower athletes with disabilities to build confidence, develop key life skills, and excel both in sports and beyond.


Changing Lives Through Sports

Athletics are more than just a physical pursuit—they are a powerful tool for personal development. Through our adaptive sports programs, athletes with disabilities gain the essential skills of teamwork, perseverance, and goal-setting. These lessons transcend the playing field, preparing our athletes for success in everyday life and professional settings.

Our key programs include:



  • Track & Field: Led by Coach Jon Kalnes, this program fosters fitness, teamwork, and self-discipline.

  • Weightlifting: Coached by Founder Sam Kiningham, the weightlifting team teaches strength-building, mental resilience, and personal empowerment.

  • Athletic Training: In partnership with the LifeFlow Program, we provide personalized training to help athletes achieve their unique goals.

“We’re not just training athletes—we’re preparing them for a life of success, both on and off the field,” says Sam Kiningham, Founder and Executive Director of Empower Sports Network.


What’s Next: Expanding Our Impact


As we look to the future, Empower Sports Network is committed to expanding its programs and creating new opportunities for our athletes. Here’s what’s coming next:

  • Internship Program: Offering valuable work experience and mentorship to individuals with disabilities, helping them build skills for the workforce.

  • Residential Program: A fully immersive environment where athletes will live, work, and train, fostering independence and providing them with the resources to thrive in all aspects of life.

“We’re not just providing sports programs—we’re creating a community where athletes with disabilities can grow, excel, and lead independent lives,” Kiningham explains.

Get Involved and Make a Difference


Your support can help us continue empowering athletes and expanding our reach. Here’s how you can get involved:

  • Donate: Your contributions directly fund life-changing programs and initiatives.

  • Sponsor an Athlete: Help cover training, equipment, and competition fees to ensure every athlete has the chance to compete.

  • Volunteer: Share your time and skills to support coaching, events, and administration.

  • Become a Friend of Empower Sports Network: Join our monthly giving program to receive exclusive updates and recognition.


About Empower Sports Network


Empower Sports Network is a nonprofit dedicated to providing inclusive athletic opportunities for individuals with disabilities. Through sports, we empower athletes to build confidence, improve their quality of life, and achieve success both on and off the field.

To learn more or get involved, visit www.empowersportsnetwork.org or reach us at empowersportsnetworknj@gmail.com.

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