When We Train Together, We Grow Together: Empower Sports Network Launches Inclusive Track & Field Program

By Sam Kiningham

“When we train together, we grow together. This fall, Empower Sports Network is proving that inclusion on the track builds strength, confidence, and community.”

That message is at the heart of the Fall Track & Field Program launching this September in Lincroft, NJ. Hosted at Christian Brothers Academy (CBA), the program will bring athletes of all abilities together every Sunday from September 7 through November 30, creating a one-of-a-kind environment where competition meets community.

Inclusion on the Track

Unlike traditional programs that separate athletes based on ability, Empower Sports Network is redefining what it means to compete. Athletes with and without special needs will train side by side—sprinting in the same lanes, throwing from the same circles, and cheering for each other on the same relays. The message is clear: inclusion isn’t separate, it’s side by side.

“This program is about more than track & field—it’s about proving that inclusion works,” said Sam Kiningham, Founder of Empower Sports Network. “When athletes train together, they don’t just become better competitors. They become more compassionate, more resilient, and more connected.”

A Champion’s Coach

Guiding this season’s athletes is Coach Jon Kalnes of Studlete Track & Field, one of New Jersey’s most respected track coaches. With a track record that includes training multiple high school national champions, Kalnes brings elite-level expertise along with a passion for supporting adaptive athletes. His leadership ensures that every participant has the tools and encouragement to thrive.

More Than Medals

The program will culminate in a special in-house track meet on November 30, where athletes will showcase their progress. But while medals may be awarded, the true victories will happen throughout the season—each time an athlete pushes past a limit, supports a teammate, or discovers their own potential.

As Empower Sports Network reminds families, athletes, and the community: “When we train together, we grow together.”

How to Join

The Fall Track & Field Program runs Sundays from 1:00–3:00 PM, September 7 – November 30 at Christian Brothers Academy in Lincroft, NJ. Registration is now open, with program fees applying and DDD payments accepted.

For more information, registration, or sponsorship opportunities, visit www.empowersportsnetwork.org or contact empowersportsnetworknj@gmail.com

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